Flax seed is one of the world’s oldest crops. One serving provides a good amount of protein, fibre, and omega-3 fatty acids. Research shows it may help lower the risk of some cancers, help maintain a healthy weight, and reduce cholesterol and blood pressure.

READY AND CUSTOMIZED GIFT BOXES FOR ALL OCCASIONS

Cinnamon is known as one of the first traded and most popular spices from the ancient world.  It belongs to the family . Due to unique chemical properties over other varieties, Ceylon variety has high reputation and demand in the world.

Supporting healthy bowel movements.  Hazelnuts contain dietary fiber and can be eaten as a snack. ...Reducing weight gain. ...Protecting against cell damage. ...Lowering cholesterol. ...

Rich in vitamin A, beta-carotene, and other carotenoids health. Lutein helps to support retina and lens health, while carotenoids and vitamin E support overall vision

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.